After a long hiatus– it’s finals week, I’ve been planning a vacation, we are in the process of moving, and five million other excuses– tomorrow it’s finally time to get back to the gym. I’ve been told that I have some very tiny Christmas gifts to fit into.




Sometimes it is a challenge to remain positive when it comes to my own body image. It is imperative to embrace the shapes what we have been given, and to work toward a powerful, healthy, glowing version of ourselves.